Grilled Brussels Sprouts Delight
Discover the vibrant flavors of Grilled Brussels Sprouts Delight, a vegetarian dish that perfectly marries simplicity and taste. This recipe is designed for those looking to enjoy a healthy meal while keeping their carb intake low. The grilling process enhances...
Discover the vibrant flavors of Grilled Brussels Sprouts Delight, a vegetarian dish that perfectly marries simplicity and taste. This recipe is designed for those looking to enjoy a healthy meal while keeping their carb intake low. The grilling process enhances the natural sweetness of the Brussels sprouts, giving them a delightful char that elevates their flavor profile.
Ideal for everyday occasions, this dish is not only easy to prepare but also a great addition to your weight loss journey. The combination of olive oil, garlic, and a hint of lemon creates a refreshing and satisfying side that pairs beautifully with any main course. Whether you're a seasoned chef or a culinary novice, this recipe will impress with minimal effort.
Perfect for summer barbecues or cozy dinners at home, Grilled Brussels Sprouts Delight is a versatile dish that can be enjoyed hot off the grill or at room temperature. It's a fantastic way to incorporate more vegetables into your diet without sacrificing flavor. Get ready to enjoy a guilt-free indulgence that supports your health goals!
Categoria:
Vegetarianas
Materiais Necessários
- Cutting board
- Grill
- Grill basket (optional)
Ingredientes Usados
- Brussels sprouts
- Garlic
- Lemon juice
Modo de Preparo
Preheat your grill to medium-high heat.
In a large bowl, combine the Brussels sprouts, olive oil, minced garlic, lemon juice, salt, pepper, and smoked paprika. Toss until the sprouts are well-coated.
Place the Brussels sprouts directly on the grill or use a grill basket. Grill for about 8-10 minutes, turning occasionally, until they are tender and charred. Serve immediately.
Tabela Nutricional
| Componente | Quantidade |
|---|
| Calorias | 120 |
| Proteinas | 4g |
| Carboidratos | 8g |
| Gorduras | 9g |
| Acucar | 2g |
| Colesterol | 0mg |
| Fibra | 4g |
| Sodio | 150mg |
| Porcao | 1 serving |
Ingredientes que podem ser substituídos
- Olive oil can be replaced with avocado oil
- Garlic can be substituted with garlic powder
- Smoked paprika can be omitted for a milder flavor
Escrito por meninadigital@gmail.com
